Quit Smoking

Alhamdulillah, finally after 13 years I manage to stop smoking. Tak susah rupanya nak quit smoking ni, its just our self yg nak atau tidak...sedar2 dah dekat 3 bulan aku tak sentuh langsung Dunhill light or any cigarette. Syukur sbb aku tak addicted to start smoking back. Insyaallah bleh tahan sampai bila2 kot.... once stop smoking my weight getting berat n semakin berat.... at the moment my weight is 76 or 78kg. wallowey!!!